Workout for pectoral muscles

Keep in mind, though, that the later you do this movement, the less weight you'll likely be able to push. This commenting section is created and maintained by a third party, and imported onto this page. Stand with your feet shoulder-width apart, bending slightly at the knees while pushing your butt back.


As a result, your biggest muscle (bicep) must do more work than the bicep on the right side.

How to: Train your Pectoralis major \u0026 minor (+15 gym exercises)


Workout for pectoral muscles

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