What exercise builds chest muscles

Start with your feet hip-width apart in line with the body or with the feet in a staggered stance, a little wider than a walking stride. Without moving torso, raise arms straight out to sides to shoulder height.

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Dont focus on one muscle group to be the biggest, otherwise you will build your body out of proportion.

How To Build A Perfect Chest At Home

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What exercise builds chest muscles

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Best workout for chest mass

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