What exercise builds chest muscles

Start with your feet hip-width apart in line with the body or with the feet in a staggered stance, a little wider than a walking stride. Without moving torso, raise arms straight out to sides to shoulder height.


Dont focus on one muscle group to be the biggest, otherwise you will build your body out of proportion.

How To Build A Perfect Chest At Home


What exercise builds chest muscles

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Best workout for chest mass

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