Then repeat in the opposite direction. As you press the kettlebell overhead from the lying position there is a great deal of torque produced through the body so you will have to use your core muscles in order to counter balance the movement.
As Damien said your recovery rate certainly plays into it.
The 1 - 5 rep range as stated, is for strength as well as some growth.
The problems with working big muscle groups together is the sheer number of sets.
I tend to get a better feel in the traps when working them after rear delts.
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