You can either lie back from a sitting position while holding the dumbbells, or have a partner hand them to you. There are dozens of exercises you can do on chest day. It's also an easier lift to control than pressing with heavy dumbbells.
Case in point: last time I did a leg press I did over 3x my squat 1RM for 4 reps.
Otherwise are you also freaking out that you can bench press more then you can bicep curl?
IMO I would train the way it is written, less is more in bodybuilding.
Yeah, too early in your trainning to do more than that to begin with.
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