Exercises to lose stomach and chest fat

Thing is, belly fat can be stubborn and hard to lose, especially as you get older. The Turkish-getup is a year-old total-body exercise that involves using a kettlebell, and it's a favorite of celebrity trainer Ramona Braganza.

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Originally Posted by GTfan What is the recommended time of rest between sets?

Lose Belly \u0026 Chest Fat in 1 Week

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Exercises to lose stomach and chest fat

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Exercise pecs without weights

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