Exercises to build upper chest at home

Move your right hand to the left until your two hands are next to each other. The most effective bodyweight exercises for building a broad looking back and a nice v-shaped body are pull-ups and chin-ups.

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A significant portion of the load is on the calves at the initial pull.

How To Build A Perfect Chest At Home

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Exercises to build upper chest at home

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Best exercises to build chest fast

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