Exercises for huge chest

A study published in Plos One found that women's, as well as men's, perception of the ideal male body included a muscular, wide chest circumference that creates an overall V-shaped torso. Pull your shoulders back and push your chest out. Lift your body, incorporate barbells and dumbbells, and squeeze the contractions.


Wanna get big, listen to Possum and do it "consistantly".



Exercises for huge chest

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Chest workout with dumbell at home

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