Chest workout without weights reddit

How many push-ups can you do? Just want to say thank you for the post, I have severe pain in my shoulder and i feel its caused from benching. I just got an MRI done last week have yet to get the results but im pretty sure its the same thing.


I "flutter" my feet (toes pointed) and bring my upper torso off the floor at a 45deg angle.



Chest workout without weights reddit

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