Chest workout at home weights

Your feet should be shoulder-width apart and your body anywhere from 45 degrees to parallel from the floor. Click here for more. When it comes to the dumbbells, all we can offer is assistance in picking out the best set possible — our comprehensive round-up of the best dumbbells available caters to all budgets and has options for all types of dumbbells, although our top recommendation is a pair of DTX dumbbells with rubber hexagonal ends.


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Chest workout at home weights

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Exercises to build chest without equipment

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