How To Do Skullcrushers. Get into the top press-up position, holding the handles of the dumbbells with your hands under your shoulders and spreading your feet wide to ensure a stable base.
Originally Posted by J90B19 I am 19 and I have been working out for about 3 years, I am pretty concious about what I eat.
Dont make it sound like YOU are doing HER the favour.
Thats fine, Just was discussing about gaining bodyfat during a bulk.
I like to mix it up, so I say go for it.
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