Chest and tricep workout for shredding

You'll hit the pec minor and major at every possible angle for a well-rounded chest and your triceps will be pushed to the max. Sign In.

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I had referred to something that had similar effects to something else, I suppose mentioning that "something else" is what got the post edited.

TOTAL CHEST \u0026 TRICEP WORKOUT😤 - FULL ROUTINE

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Chest and tricep workout for shredding

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Chest workout routine free weights

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