Also, what do you guys think about taking a gainer shake once every morning?
I know we always talk about the mind muscle thing, but it really does help in a situation like this.
Only other thing you need is a multi and maybe some whey.
The fractures are too small to see well on an xray, only found out through an mri, he said i should be able to lift legs in three months.
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But I want to reference going to be enough if.
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