Interested in more of our top workout guides to up your training? Stand tall with a bar across the backs of your shoulders. We've done the work for you, and found the top
It seems weird that you can do other shoulder exercises but just not that one.
Try adding in Leg Press and Stiff Leg Deadlifts for the legs, two big compound movements that are great for the legs.
You are not wanting to take the advice that these experienced guys are giving you.
My diet was consistent along with my routine and what not.
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