With your feet elevated above the rest of your body, you are creating an inverse incline and using the same movement that you would be doing with an incline bench. You may find that the following points will help you decide which to opt for as your lead exercise, but you definitely want to steer away from a machine exercise.
All of them are good in a way, but you will need to see which one catches your eye.
Or am I just going to have to have the weight down a bit?
Originally Posted by gark Currently I can DB press and bi-curl more weight on my right arm than my left...
Have you tried slow reps and high rep sets, maybe you have slow twitch dominance in those muscles...
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