But there's more to this chest workout than looking good in a tight t-shirt. Related topics. Eat a diet high in protein and avoid processed foods.
Also i get up at 7 and need to be at gym for 8 for a 2 hour workout.
I find it best to visualise the muscle pulling, then at the top of the movement just flex that muscle.
Originally Posted by link the sink are any of u guys really muscley like bodybuilder muscle y like jay cutler No one is like Jay Cutler......
Is it ok to work abs on tuesday and friday instead of monday and thursday?
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