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My plan is to wake up at 430 and take a serving of whey protein and then at 5 am eat my breakfast ( 3 eggs, 2 pieces of toast, glass of orange juice) and then take my serving of NO Xplode and head to the gym...
A photo would help, but as youve only been training for a short while you may find that as the chest muscle gets bigger than the gap may appear smaller.
Would it hurt even if you are on your bulking phase?
Working them directly and being indirectly worked will in no way inhibit overall results.
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