Best home chest workout equipment

Move your left hand down to the floor, with hands shoulder-width apart. Advertisement - Continue Reading Below. Place your hands on a box in the diamond press-up position.

Shakajar

I would rather see some weak guy struggling to get up 135 then a kid thinking he is the stuff, and having someone else do it for him.

Home Chest Workout - 10 Minutes (FOLLOW ALONG!)

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Best home chest workout equipment

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Best exercise for losing chest fat

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