Best exercises for developing chest

Brace your core. Take one in each hand — your arms should be outstretched with a slight bend. They should never be the core focus of your chest day.

Mokree

Originally Posted by GianBoy84 I just started working out in the past few weeks.

BEST WORKOUT TIPS FOR A BIGGER CHEST

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Best exercises for developing chest

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Chest and triceps workout routine for beginners

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