Best exercise for chest definition without weights

Hemant Saini Apr 27, Dips are most easily performed on parallel bars in a gym.

Kazrakazahn

When I started I wanted to hit my shoulders hard too and would do something on them at least once in my 3 times in the gym every week.

Bodyweight Chest Workout (SORE IN 6 MINUTES!!)

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Best exercise for chest definition without weights

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