Best chest workouts at planet fitness

Replies: 10 Last Post: , PM. Those planet fitness trolling vids crack me the fuk up Also wtf at all these PFs having 75 dumbbells and mine only going up to Quick Navigation Misc.


This exercise is half Lateral Raise and half Dumbbell Press, and works both the anterior and medial heads of the deltoids thoroughly.

How To Hit Chest In Planet Fitness - Emad Shalabi


Best chest workouts at planet fitness

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What exercises help build chest muscle

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