Best chest workouts at planet fitness

Replies: 10 Last Post: , PM. Those planet fitness trolling vids crack me the fuk up Also wtf at all these PFs having 75 dumbbells and mine only going up to Quick Navigation Misc.

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This exercise is half Lateral Raise and half Dumbbell Press, and works both the anterior and medial heads of the deltoids thoroughly.

How To Hit Chest In Planet Fitness - Emad Shalabi

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Best chest workouts at planet fitness

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What exercises help build chest muscle

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