Best chest exercises no weights

If you are tall, then this might work better just seated in a regular chair with the elbow resting on a table or desk. Edit this Article. Related wikiHows.

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Also, forgot to say I do put a pat of butter on my sweet potato, but can drop that if need be...

Bodyweight Chest Workout (SORE IN 6 MINUTES!!)

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Best chest exercises no weights

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