Best bodyweight exercises for upper chest

How To: Start by getting into the pushup position but with your legs a little wider than usual. Yet there were bodybuilders at that time and people with good physique.


I also eat a lot of peanut butter sandwiches, which allows me to exceed my daily caloric needs.

The Best Bodyweight UPPER Chest Exercise Ever


Best bodyweight exercises for upper chest

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Chest and tricep dumbbell workout

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