Best bodyweight chest exercises reddit

He does some planche pushups at the beggining. No need to have those, altough some regular handles would be useful. I get compliments often.


Everyone is different and the calculators are a good place to start but trial and error for each person is the way to go.

Explanation of the /r/bodyweightfitness Recommended Routine by Antranik


Best bodyweight chest exercises reddit

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Dumbbell chest workouts at home

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