It should actually be closer to In fact, we recommend that you compare the label to your current post-workout or any other option on the market to see the difference.
A possible issue with what you are planning could very well be recovery.
Consistency is the key ,welcome, you complete each exercise before moving on The 2nd Amendment....
Drop the low row and do bent over barbell rows.
Also doing the routine like this I can do weights 2-3 times a week, and still see progress, and fighting is 3 times a week.
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