Ultimate chest workout for

Luckily, we have a pure, strict-form heavy-lifting chest workout, designed by PT Scott Laidler ,which should keep you going until you collapse in a heap, mid-press-up. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.


Monday - chest Tuestday - back Wednesday - rest Thrusday - shoulders Friday - arms Saturday - legs Sunday - rest Just my two cents...



Ultimate chest workout for

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Workout routine for huge chest

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