But the reality is a simpler routine would get you better results. This will give you another angle to hit your chest from and it's a great finisher to the workout. So by hitting the part of your chest that is lagging behind the most first as well as multiple times in the workout you're progressing towards a much fuller looking chest and ultimately that Batman armour look you've been longing for.
The beginners section is the best place to start for you.
Or its entirely possible that not everyone in this world has genes favorable for putting on muscles as you have.
Whether it be 1-2 more reps, or 5-10 more lbs, make sure you are pushing yourself to the limit.
Follow it up 30-45 minutes later with a solid breakfast full of protein, complex carbs and good fats.
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