The ultimate chest workout

But the reality is a simpler routine would get you better results. This will give you another angle to hit your chest from and it's a great finisher to the workout. So by hitting the part of your chest that is lagging behind the most first as well as multiple times in the workout you're progressing towards a much fuller looking chest and ultimately that Batman armour look you've been longing for.


The beginners section is the best place to start for you.



The ultimate chest workout

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Mens pec workouts without weights

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