April 5, Updated May 15, The incline push-up is no exception, and means that you can take some extra weight off whilst still working your lower chest. The first move of the workout is the tried and tested veteran of exercise and king of upper body strength, which is the bench press.
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BLADE TRINITY How has he managed it with what seems to be a low calorie intake, As i would have thought he would still need calories to pack on definition shape.
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Originally Posted by a1d2a3m4 Hi Guys Just looking for some tips on building the middle of my chest and calving that line between the pecs.
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