You can also add weight to your back to ensure consistent progression. Keep up the great work.
Do 10 heavy weight curls with this, this should get a deep enough burn.
And how would I keep myself looking muscley yet cut(not to ridiculously low level, to healthy levels) after that?
Another thing with higher rep ranges is, the greater the number of reps the greater the amount of lactic acid is released.
So movements that incorporate these motions will activate the hamstrings.
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