Fitness Trainer. Method 3 of
You should not be able to lift the same at the end of your workout, or anywhere close..
I feel the burn more in my forearms than i do my biceps.
I realize some have argued that the creator(s) are just scam artists.
Yes, I am a Moderator , Originally Posted by tommygun With the leg press and squats being on the same day, do I just skip the leg press?
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