Home workouts for bigger pecs

This balanced position permits maximal drive from your muscles, while the decline angle recruits more of the muscle fibers that connect to the sternum targeting the lower chest. For media inquiries please contact us at media onnit.


I will be 2 months away from turning 18 and this should be okay right?

Home Chest Workout - 10 Minutes (FOLLOW ALONG!)


Home workouts for bigger pecs

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Home chest workout exercises

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