Exercise to build upper chest muscles

You may be able to find the same content in another format, or you may be able to find more information, at their web site. Grab a dumbbell in each hand. That's about all there is to it!

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Originally Posted by PhillyDev Is it going to affect my leg growth to split calves from the rest of my legs?

The ONLY 3 Upper Chest Exercises You Need For The \

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Exercise to build upper chest muscles

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Good exercise for chest at home

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