Exercise for chest arms and shoulders

This commenting section is created and maintained by a third party, and imported onto this page. Position your feet close together and lift the barbell up to your shoulders, palms facing forward.


I was just laying on the bench with my feet on the ground.

35 Minute Arms and Shoulder Workout at Home for Women \u0026 Men - Dumbbell Shoulder and Arm


Exercise for chest arms and shoulders

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Workouts to gain chest muscle

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