This commenting section is created and maintained by a third party, and imported onto this page. Position your feet close together and lift the barbell up to your shoulders, palms facing forward.
I was just laying on the bench with my feet on the ground.
So maybe a more "functional" approach to exercise is for you.
What works for me or another person at a certain moment may not working for you.
Drop one of those exercises, probably either the DB or BB curls...
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