Not everyone has time to train one body part a day. It can be done, depends on how you have your workouts structured. All opinions are welcomed.
Consistency is the key ,I think it will be hard to keep progressing during a cut in the same manner you would during a split.
I know that I, personally, am a hard gainer with an ectomorphic body type.
Consistency is the key , Originally Posted by Scrutiny Hi mate, That split should be OK, Only downfall is the Triceps will be worked 3 times during the week, primarily and secondarily.
Yes, I am a Moderator , Originally Posted by BigJosh Source?
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