Andrew Heffernan, C. After verification, your discount will auto-apply on that order and all future orders. If you still want to stick with us in the meantime, check out some of our household object ideas that you can use as weights in the meantime here.
Originally Posted by MetallicGNR76 I just started a 6 days muscle building workout with 3-4 days in cardio built in.
Good luck Originally Posted by krazyrican76 I would do regular deadlifts on back day though...
I know the others have stressed this, but you really need to check your diet.
This is really not a good idea if you want to improve your physique.
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