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Reputation 5,197,878 Rep Power 51,995 Rep Power 51995 Originally Posted by skifan YoRR, what is your degree in?
The answer is that carbs make your body store them as fat, and make you hungry faster - so we eat more, and get fatter.
If I do a strength routine I might be able to do bigger weights when I switch back to a muscle building routine?
I get to the gym roughly between 7:00am and 7:30am and workout for an hour or so because I go in at 9:00am.
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