Chest routine no weights

If you thought this at-home chest workout was going to be easy, you're probably sweating right about now. Place your hands on a box in the diamond press-up position. Grab your Madbarz Premium and start your transformation today!


As long as you are still making gains, no matter how slight, you need nothing more to supplement your regime.

Home Chest Workout - 10 Minutes (FOLLOW ALONG!)


Chest routine no weights

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How to build bigger arms and chest at home

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