Do 3 sets of 8 reps. A great place to start for complete beginners — pop your hands on an elevated surface and do a press-up. Don't risk doing a workout improperly!
I guarentee if you used barbells and your form is spot on you wouldnt have any imbalances in the first place.
So I was just wondering if this is even fixable.
Losing weight is easy, just cut out food, losing body fat is a totally different ball game.
Meaning, you are just getting serious in the gym and not following a routine out of a muscle magazine.
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