Chest and back routine bodybuilding

Build the strength and size of your chest and back with Steve Cook's hardcore superset workout! Lower both dumbbells to your chest and press them back up. Animal Universal Nutrition and Animalpak.


Work with a weight that will give you good form, n enable you 2 do your 3 sets of ten reps.

CHEST \u0026 BACK - Full Superset Workout


Chest and back routine bodybuilding

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Chest and back exercises with dumbbells

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