Can i do chest and back on same day

What are the pros and cons of lifting Chest and Back on the same day with a heavy load. Work chest and triceps on the same day or 48 hours apart.

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Many younger trainers concentrate at lifting as much as possible but significantly reduce the range of motion.

Does Training Chest \u0026 Abs together Effect on Chest Growth

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Can i do chest and back on same day

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How to make chest binder at home

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