Best workouts to lose chest fat

Remember to keep your abs and leg muscles engaged. Really, though, you're better off doing shorter, more frequent workouts rather than a few longer ones.

Doll

I am also recommending back with shoulders as working back and chest together may not yield maximum results (Two major body parts there) ok, cheers for the advice and il give that a try.

6 Tricks To Lose Chest Fat \u0026 Back Fat! (WORKS 100%)

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Best workouts to lose chest fat

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Soreness in upper back and chest

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