Best workout to get defined pecs

Save my name, email, and website in this browser for the next time I comment. Dumbbell workouts. Now those are both fantastic exercises, but for a truly pecs-tacular chest you need to extend your exercise repertoire.

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When you work your Chest and Shoulders, they will not be used through the week, so hitting them hard once per week on the same day should be effective.

Home Chest Workout - 10 Minutes (FOLLOW ALONG!)

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Best workout to get defined pecs

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Best workout for big chest and arms

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