Best workout for chest definition

Stand tall holding a dumbbell over your head with both hands, arms straight. For anyone looking to build mass, machines give you a greater chance to pump your pecs with minimal shoulder assistance. BodyFit is your solution to all things fitness.

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When I decide to cheat which isnt often I go beast mode.

The LOWER Chest Solution (GET DEFINED PECS!)

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Best workout for chest definition

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Chest and tricep workout with dumbbells and barbell

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