Best way to build pec muscles at home

But there's more to this chest workout than looking good in a tight t-shirt. This article was co-authored by Monica Morris.

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Yeah legs I put so much stress on them, only part where i can go heavier and heavier, and yeah now i think about it breathing is a little tense.

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

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Best way to build pec muscles at home

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Best exercises to reduce chest fat

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