Best exercises for wider chest

This is a big mistake that skinny guys make because they are concerned with having enough steam to get through the rest of their workout or pushing themselves into overtraining. According to James, you should "emphasize going really deep on these, getting that stretch. Lie on an incline bench holding a barbell with your hands slightly wider than shoulder-width apart.


Mostly to avoid injury with this exercise you need to make certain your hamstrings have good flexibility.

3 Exercises to Get WIDE Masculine Shoulders FAST


Best exercises for wider chest

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Chest and shoulder exercises with weights

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