You'll need it. Do 8 reps.
If so, maybe your just more active than me then.
Instead of taking time to listen to the sound advice you are giving and actually learn something, you continue to ignore it and come up with these ridiculous ideas and questions.
If you prefer to stay on the lean side you will most likely be bulking less.
If I rub around behind my knee I can feel the tendons there and there and they r pretty sore.
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