Best exercise to reduce chest fat at home

Start with basic cardio , jumping rope skipping and then go for these workouts to lose chest fat. Looking to tone your chest area? When I was working out at the gym, there have been awkward situations when others thought that I was a slacker who only bothered with the small weights.


Doing all the upper body work first will get you warmed up for the tough leg work towards the end of your workout.

5 Min Home Workout for CHEST FAT - How to Reduce Chest Fat - Gynecomastia


Best exercise to reduce chest fat at home

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Best chest day workout plan

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