Best exercise to lose chest fat

Because we need fat in the lower chest and under the areola nipples to be first pulled and spread up and then burned off. Body fat is body fat, and losing it in one place means losing it everywhere.

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On D4DS you could logistically add forearm exercises to thursdays routine after biceps.

Best Workout To Reduce Breast Size

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Best exercise to lose chest fat

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The best chest workout

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