Best exercise to define chest

Make sure not to overextend past torso level in order to avoid putting unnecessary pressure on the shoulders. All your regular chest workouts work on the overall chest muscle.

Malak

Tossing in some strawberry or strawberry bannana yogurt with it is a pretty nice, simple, boost to flavor.

The PERFECT Chest Workout (Sets and Reps Included)

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Best exercise to define chest

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Chest shoulders and triceps bodyweight workout

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