Best chest lifting exercises

Want to fill out your T-shirt? Your torso should be fully supported from your head to your hips, with your knees bent and feet harnessed behind roller pads. Lower until your arms are straight again.

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POWER LEVEL: 116,195 , Originally Posted by TBtaylor52 Hmm what kind did you get?

The PERFECT Chest Workout (Sets and Reps Included)

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Best chest lifting exercises

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Best exercises to increase pec major

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