Best chest lifting exercises

Want to fill out your T-shirt? Your torso should be fully supported from your head to your hips, with your knees bent and feet harnessed behind roller pads. Lower until your arms are straight again.


POWER LEVEL: 116,195 , Originally Posted by TBtaylor52 Hmm what kind did you get?

The PERFECT Chest Workout (Sets and Reps Included)


Best chest lifting exercises

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Best exercises to increase pec major

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