To set you on the path to bigger pecs, here's a quick guide to your major chest muscles. The main problem I find with bench press is that some people respond very well to it yet others tend to overcompensate with the delts.
If you are looking to increase muscle mass the increase in temperature encourages the body to supress insulin and increase cortisol which supresses testosterone.
So if you are serious about training them earlier in the week would be better.
It is only AFTER this period of recovery that any growth occurs, this is why for example training your arms on a Monday and again on a Wednesday is not recommended as although you may feel ok and ready to train them again and any soreness from the previous workout may have gone, the reality is that the muscles have only just entered the window of time in which any growth will occur, and working the same muscles again will break them back down and prevent any growth.
One stops as soon as something is about to happen.
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